Drowning in Deadlines? I’ve Got You.

Welcome to Coach with Théa—your new favorite place for all things productivity, motivation, and academic glow-ups. I’m here to be your academic cheerleader, rooting for you every step of the way. Got big dreams? Let’s turn them into reality together.

P.S. Your first chat with me is free—because you deserve to thrive with no strings attached.

What is coaching?

Coaching is like having your own personal GPS for life—except way more fun and encouraging. It’s about figuring out where you want to go, mapping out the best route, and having someone cheer you on when the road gets bumpy. Stuck in the “I don’t know what I’m doing” phase or just need a little push? Coaching helps you get from point A to point ‘Heck Yeah, I Did It.’

My Coaching Services

My Coaching Services

Think of this as a VIP pass to your best self. In our one-on-one coaching sessions, we’ll tackle your goals head-on, be it conquering procrastination, staying on top of your studies, or honing your skills to the next level. And because every great journey starts with a first step, I’m offering a free 30-minute consultation to kick things off.

It’s like a sneak peek of what we can achieve together. We’ll chat about where you are, where you want to be, and how I can help you get there. So, why wait? Let’s team up and make magic happen!

1. The Quick Fix (Single Session)

Got a deadline creeping up? Feeling personally victimized by your to-do list? Book a 50-minute power session where we’ll troubleshoot your biggest challenges and get you unstuck. Perfect for when you don’t need a full-on glow-up, just a solid push in the right direction.

$20 CAD for a 50-minute deep dive.

2. The Commitment (Bundle & Save)

You wouldn’t go to the gym once and expect abs, right? Same logic applies here. Real progress takes consistency, so these packages give you multiple sessions at a discount.

📌 4 Sessions – $70 CAD
A month of coaching to ditch the stress, stay ahead, and actually feel like you’ve got this.

📌 6 Sessions – $100 CAD
More sessions = more progress = fewer late-night cram sessions. Simple math.

📌 Whole Semester Game Plan – $140 CAD
Eight sessions. One full semester. A structured, stress-free way to stay ahead of deadlines, beat procrastination, and actually enjoy feeling in control.

Frequently Asked Questions

Got questions? No worries, I’ve got answers! Whether you’re wondering how coaching works, how it’s different from therapy (spoiler: no couches or tissues involved), or if it’s right for you, you’ll find all the details right here. Let’s get you clued in!

  • Coaching is like having a personal trainer for your brain. We’ll work together to figure out your goals and how to crush them. I’m here to keep you motivated, on track, and feeling like the boss you are.

  • Therapy dives into the past to help you heal. Coaching is all about the future—setting goals, staying motivated, and making things happen. No deep dives into your psyche, just actionable steps to get you where you want to go.

  • From getting that A in your toughest class to landing the perfect internship, coaching is all about helping you make things happen. No goal is too big or too small—if it matters to you, it matters to me.

  • If you’ve ever thought, "I could totally do better if I just had some direction," coaching is for you. Be it managing a busy schedule, boosting your grades, or figuring out what’s next, I’ve got your back.

  • Each session is a mix of chat, strategy, and action. We’ll talk about what’s working, what’s not, and what to do next. You’ll leave with a game plan and a confidence boost to match.

  • It’s totally up to you! Some students drop in for a few sessions, while others like ongoing support. Coaching helps you fine-tune your skills, push your limits, and unlock that next-level version of yourself. Think of it like a gym for your mind—the more you train, the stronger you get. We’ll tailor the experience to fit your goals and pace.

Book an appointment

Ready to make a change? Booking a session is the first step towards reaching your goals. Choose a time that works for you, and let’s get started on making progress together. It’s time to take charge of your future—let’s do this!